At any age keeping fit and healthy is important, but particularly as we get old the need to engage in gentle but energetic activities increases. At King's Park Sports we offer two excellent sessions aimed purely at those aged 50+. These are great fun, with lots of time to socialise and get to know some new faces, and enjoy some light (or perhaps not-so-light depending on your enthusiasm) sports.
For more information please call us on 01604 494100 (Benham Sports Centre) or 01604 797900 (King's Park Tennis Centre).
Please see below for sports and session times;